2015 CrossFit Open

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The 2015 Crossfit Games season begins with the online Open. 
 
It’s all about fun, competition and community.  
In 2013 & 2014 we had the largest team in Western Canada and we want to do it again. 
 
The Open is for ANYONE! 
 
A scaled option for each workout will be released each week.
The Open starts Thursday February 26th!
 
Open Workouts will be released Thursdays @ 5:00pm PT. 
You can watch the live reveal online @  games.crossfit.com
 
You have until Monday night at 5:00pm PT to submit your scores.
Group classes on Friday and Sunday will be the Open WOD.
This will give you 2 chances to get that extra rep and submit your final score!
Join us on SUNDAY for BURGERS & BANANAS
Classes will run as normal on Sunday and we will be providing a post workout snack! Stay to watch and cheer on other competitors!
2015 Open calander
If you have any questions on how to sign up or the layout of the Open Please contact Synergy’s front desk at 306-979-9348 or info@synergystrength.ca