AllowMeMeals.ca – Sesame Snack Bars
Ingredients
1/2 cup unsweetened dried coconut
1/2 cup raw cashew nuts
1/3 cup almond butter
1/3 cup honey
1/2 tsp gluten-free vanilla
1/4 tsp celtic sea salt
1 to 1 1/2 c raw sesame sees
3 Tbs chia seads (optional)
Instructions
In food processor, pulse coconut and cashews into rough meal.
In a medium saucepan, gently heat almond butter, honey, vanilla, and salt.
In large bowl combine cashew mixture, almond butter mixture, sesame seeds, and chia seeds.
Press firmly into a parchment-lined 8×8″ pan. Bake at 300˚F for 20 minutes. Cool and transfer to refrigerator. Once chilled, slice into small bars with a sharp knife. Store in refrigerator in an air-tight container.
Notes
Can utilize different nuts and nut butters for a little dif taste.
Allow Me is a meal preparation service. Allow Me’s mission is to provide real healthy meals to individuals and families. This is achieved through gluten-free, dairy-free and low-carb meals. Healthy living at this scale can be flavourful and stimulating. Meals provided by Allow Me are based on comfort and home-style cooking. Visit Allow Me Meals at http://www.allowmemeals.ca/
