Next Session of Mobility Program

ALL classes will run based on registration.
Each mobility class session will require a minimum of 4 registrants for the class to run.
Class registration will be done in 4 week blocks.
Participants will pay for each class type and time (i.e 5pm Tuesday Yin and 9am Friday Restorative would be 2 separate registrations)
Registration will close 5 days in advance of set start date.

Pricing for the mobility “blocks” are set out below. Prices are set for all Synergy Members and Non-Members.

Targeted Mobility Sessions(Per Class registration) – $50+GST(Non-member)& $33+GST(Member)
– $15+GST Drop-in

Foundational Mobility Sessions(Per Class registration) – $50+GST(Non-member)& $33+GST(Member)
– $15+GST Drop-in

Classes are broken into two types types:

FOUNDATIONAL – which include; Restorative, Yin, Functional, and Roll and Release

TARGETED – which include; Pain Free Back, The Splits, Overhead Mobility and Overhead Squat Mobility.

All classes require pre-registration which can be done easily by one of the following three methods:

– Calling the front desk at (306)979-9348

– Stopping in to register with the front desk

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