Synergy Strength and Mackenzie Performance Chiropractic is happy to announce that we will be offering on-line booking opportunities for all chiropractic clients starting NOW. Please click on the image/link below and feel free to view Dr. Mackenzie’s schedule and book an appointment now. Learn more about Mackenzie Performance Chiropractic’s goals and mission.
SIGN UP FOR SYNERGY STRENGTH’S 2015 DRAGON BOAT TEAM! SIGN UP SHEET AT SYNERGY CENTRAL Our Captains again this year are Kimmy G and Randy Hills
WHO: Synergy Strength Western Regional Team Hosting all members and their Friends (anyone can join in on class Monday!) WHAT: Fundraiser BBQ to raise funds to attend CrossFit Games Western Regionals. Burgers with Sides and a Lemonade for $10 (All Money Raised Goes Straight to the Athletes) WHEN: Monday May […]
Come Join Us At 6PM Thursday in the Gym to watch the Unveiling of the Final Open WOD of 2015! We will be setting up a projector to view the CrossFit 15.5 Announcement At 7PM after the Announcement our top 5 athletes will go head to head in the Final Open WOD. 7PM […]
ALL classes will run based on registration. Each mobility class session will require a minimum of 4 registrants for the class to run. Class registration will be done in 4 week blocks. Participants will pay for each class type and time (i.e 5pm Tuesday Yin and 9am Friday Restorative would be 2 separate registrations) Registration […]
Join our crew of members who have made the difference in their life to loose fat, perform better, and have more energy…and you don’t have to do it by yourself – group nutrition sessions are NOW available through the SYNERGY Nutrition Program! What is the SYNERGY Nutrition Program?This is a 8-week program where […]
Have you always wanted to try Crossfit? Not sure what it’s about? Looking for something new? Then come join us , Monday March 16th for Bring a Friend Day! All Crossfit classes are FREE for anyone to come try. Classes run every hour from 6am to 8pm. Contact 306-979-9348 or info@synergystrength.ca […]
The 2015 Crossfit Games season begins with the online Open. It’s all about fun, competition and community. In 2013 & 2014 we had the largest team in Western Canada and we want to do it again. The Open is for ANYONE! A scaled option for each workout will be released […]
The 2015 Crossfit Games Season It all starts with the OPEN! The 2015 Reebok CrossFit Games season is upon us! The open begins on Thursday Feb 26th. Anyone can sign up to compete in five workouts over five weeks and post their scores online. Last year, the Open reached more than 209,000 athletes from […]
