You now have one more week to get your order in for SYNERGY SWAG! Deadline FRIDAY NOVEMBER 14, 2014. Don’t miss out. This is limited time swag, so this is your only chance to get these items (will not be stocked). Fall Order GUIDE 2014 Fall Order FORM 2014 – excel Fall Order GUIDE 2014 […]
SWAG Fall order – extended to Friday Nov 14!
November 6, 2014 by ·
Bring-A-Friend Day (November)
October 17, 2014 by ·
COE Level 2 – Weightlifting Training Camp
September 29, 2014 by ·
OVERVIEW: This course is designed for those who are currently active within the sport of weightlifting and have competed in the past. The goal of this course is to continue the educational process for lifters competing in the sport and enhance their movement ability and understanding of proper technical execution of the lifts. Additionally the […]
Bring-A-Friend Day (October)
September 19, 2014 by ·
Bring-a-Friend Day
September 15, 2014 by ·
Grab a partner and come try something new and exciting! It’s the perfect opportunity to try a WOD (workout of the day) no matter your skill level. Classes run at the top of the hour from 6am – 8pm. Please stop by the front desk and say hello before you join class Hope to […]
Muscle-Up Seminar with Stacie Tovar
August 26, 2014 by ·
While Stacie Tovar is in town she will be putting on 2 seminars at SYNERGY. 1:00pm – pistol seminar 2:00pm – muscle-up seminar Limit is 20 people per seminar. Cost is $30 per person. To sign up for seminar please go HERE.
Pistol Seminar with Stacie Tovar
August 26, 2014 by ·
While Stacie Tovar is in town she will be putting on 2 seminars at SYNERGY. 1:00pm – pistol seminar 2:00pm – muscle-up seminar Limit is 20 people per seminar. Cost is $30 per person. To sign up for seminar please go HERE.
Friday Night Gala
August 24, 2014 by ·
Come out to TCU plate on Friday Sept 5 and hang out with some awesome people, eat a delicious meal, and listen to one of CrossFits top worldwide athletes – Stacie Tovar. Stacie will be coming to discuss her experiences with CrossFit and competing at the games. There will also be door prizes, photo booth, […]
BRING-A-FRIEND DAY
July 31, 2014 by ·
BRING-A-FRIEND DAY
July 9, 2014 by ·
FREE CLASSES all day long for ANYONE wanting to check out SYNERGY! Come to ANY class for FREE all day WEDNESDAY JULY 16, 2014! CROSSFIT – run on the hour every hour from 6:00am-8:00pm YOUTH SPORTS PERFORMANCE – 5:00pm JUNIOR SPORTS PERFORMANCE – 6:00pm MOBILITY – 9:00am & 8:00pm POWERLIFTING – 7:00pm You can come […]
