NEW SYNERGY Membership Promotions and Options

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In our opinion, nothing is worse than a business that attempts to say how much they appreciate their customers, even when they don’t do anything to help these same customers, or “share the love.” Talk about sending a mixed message. This is exactly why we wanted to pause and acknowledge you for your ongoing support. […]

New Synergy Strength NORTH EAST Location

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Team, We are happy to announce that we are opening a NEW location in Saskatoon; Synergy Strength NORTH EAST.  This location is a partnership with Synergy Strength and Laurie Meschishnick.  This is of course the 3rd location that Synergy Strength will be operating and we are more than excited to have Laurie on board with […]

Synergy X-mas Party

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Synergy Strength Christmas Party will be held on December 13th, 2015 @ Synergy Strength.  This is open to everyone and anyone wishing to attend. We will be hosting games at 3:30pm-5:00pm and Dinner from 5:00pm till whenever.  After dinner we will also be having a Chinese gift exchange for those interested. SYNERGY GAMES – 3:30pm […]

Synergy Strength – Remote CrossFit Program.

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Team, Are you or someone you know in a rural or remote are away from a coach and proper training facilities?  Have you always wanted to try something different or something new? If so, we are developing a program just for you.  The remote CrossFit Program will be developed to provide the following; – Private […]

New Massage Therapists

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Synergy Strength is happy to announce the addition of two phenomenally gifted massage therapists to our line-up on the Synergy Sports Therapy team.  Our goal is to provide the highest level of professionals in multiple disciplines for our members in an effort to keep your training and health optimal.  We all know the benefits of […]

Strongman coaching update

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Team, Starting November 01, 2015 we will be adjusting the Strongman program coaching roles at Synergy Strength. Quinton Falk will be officially taking on the programming, and coaching roles of the strongman program at Synergy Strength.  Up to this point in time the roles have been shared by Quinton, Chad and John, as of November […]

Synergy South East Grand Opening

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Synergy Strength SE Grand Opening It is with great excitement that Chad, Ian and Jason bring to you the Grand Opening of Synergy Strength South East! Saskatoon’s newest CrossFit facility located in the Scheer’s Martial Arts facility on the corner of Highway 16 and Boychuk. On Saturday, November 7th, Synergy Central will be closed and […]

Stat holiday – FITNESS TESTS

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Every Stat holiday moving forward we will be completing a previously posted CrossFit Open, Regional, Games, or Hero workout.  This is open to anyone with CrossFit experience, it is not a bring a friend day, but is open to those who are regular Synergy members, past members, or anyone else with a background in CrossFit […]

SYNERGY NUTRITIONAL SERVICES

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Synergy Strength offers multiple avenues to achieve your goals within weight loss, performance, and fitness.  We offer two fantastic nutritional consultants who have opening to help you answer your questions and find your path with regard to healthy eating and nutrition to reach your goals. JASON BREEN Jason played rugby and rowed crew growing up […]

November SOUTH EAST schedule changes

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Team, We are very excited to announce that as of November 01, 2015 we will be advancing the South East Synergy Strength schedule in an effort to service all those interested in taking part and those who are currently taking part.  We will be opening up; – 9:00am classes Monday, Wednesday, and Friday – 10:00am […]