About: Name – Sandra Nase Occupation – Assistant Controller Hobbies – Obedience Training with my dogs, biking, working in my yard and Synergy of course!! Hometown –Saskatoon Synergy Strength member since – 2010 Referred by – Internet   Achievements: What’s one interesting thing about you that other members may not know? I […]

About: Name –  Tania Spak Occupation – Executive Assistant Hobbies – Cooking, drag racing, bull riding, powerlifting, gardening Hometown – Saskatoon Synergy Strength member since – 2012 Referred by – My old gym was closing and I wanted something new.  I found Synergy by searching online, took the free introductory class, and loved it!   […]

      Synergy Strength Member Profile  About: Name – Crystal Ilg Occupation – Retired :-). Well, temporarily,  that is, until my youngest is in school full time Hobbies – Hanging out with my two little boys, keeping fit to be able to keep up with them, volleyball, basketball. Hometown – Saskatoon Synergy Strength member […]

    Synergy Strength Member Profile:  About: Name – Elanne Krainyk Occupation – Student Hobbies – Golf, hockey, being @ Synergy Hometown – Weyburn Synergy Strength member since – September 2012   Achievements: What’s one interesting thing about you that other members may not know?   I absolutely love to golf.  Competitively as a junior, and now more for fun […]

      Synergy Strength Member Profile  About: Name – Tyler Siwak Occupation – OH&S Consultant with the Saskatoon Health Region Hobbies – I am a professional Mixed Martial Artist but I may have been converted to a full-time Crossfitter Hometown – Prince Albert (but Saskatoon since 1998) Synergy Strength member since – January 2014 […]

  About: Name – Kara Brecht Occupation –Currently working as a Pediatric Physical Therapist at the Kinsmen’s Children Centre. I have a BSc. Kinesiology, and a Masters in Physical Therapy. Hobbies – Reading, biking, hanging out with friends/family, spending time at my parents farm, reading up on PT resources, being married to Mitch Hometown – Clavet, SK. Grew […]

Synergy Strength Member Profile: About Name – Melissa Janis Occupation – Investment Advisor Assistant at CIBC Wood Gundy Hobbies – CrossFit, played lots of ball before CrossFit, I also have a background in dance and music but don’t have time to do it anymore Hometown – Val Marie, SK Synergy Strength member since – February […]

  Synergy Strength Member Profile  About: Name – Lecina Hicke Occupation – Manager of Major Giving, St. Paul’s Hospital Foundation Hobbies – Reading, writing, lifting heavy things and then putting them down, crossfit. Hometown – Goodeve, Saskatchewan, kind of (farm girl) Synergy Strength member since – May 2012 Referred by – Google.   Achievements: What’s one interesting […]

  Synergy Strength Member Profile: About: Name – Chris Reid AKA: “REID” Occupation –Environmental Engineer Hobbies –Hunting, Skiing, Mountain Biking, Soccer, Building Things and Going Fast! Hometown –Fort Qu’ Appelle, SK Synergy Strength member since –November 2008 Referred by – Google   Achievements: What is your most memorable moment at Synergy Strength? This is a […]