WE are very excited to announce that Crystal Derry will soon be offering a unique new therapeutic addition to the Synergy professional services line-up. She will be bringing her love and passion for mobility and flexibility training to the therapy table with one-on-one fascial stretch therapy opportunities – these sessions will be booked through the […]
So many exciting new things happening at SYNERGY! There is now a new opening in our training/coaching team for a dedicated individual that wants to help our members became better in their area of focus – HEALTH, FITNESS, and/or SPORT. We are looking for part and full time position (hours TBD) Must have a […]
Synergy Strength – Train to Win Course Synergy Strength is proud to announce our newest program – “Train to Win – CrossFit Team Programming”. These courses are designed to enhance the regular group class programming for the top tiered athletes in an effort to deliver improved team dynamics, technical skill sets in gymnastics and weightlifting, […]
This contest is a CAASA sanctioned rookie competition. We have designed this comp based on Adrenaline’s War of the West competition (May 17-18th) in Regina, meaning the events are similar in nature. This competition is designed for rookie competitors and beginner athletes in the sport of Strongman. This competition is open to anyone and everyone […]
A huge congrats goes out to both Randy Hills and Laurie Meschishnick for completing the CrossFit Games Masters Qualifier! The Workouts were released Thursday Night and they had until Monday April 27th at 5pm PT to submit their scores. After the 4 workouts they both advanced up in the World Standings: […]
Announcing Synergy Strength South East Synergy Strength is excited to announce that we are expanding in Saskatoon with a new second location. The new 2,500 sq ft CrossFit facility is called “Synergy Strength South East and is located in the Scheers Martial Arts building in the South East corner of Saskatoon. Synergy Strength South East […]
Synergy Strength is excited to offer an amazing new program to our list of speciality services. Synergy has partnered with Mama Lion Strong to offer Pre and Postnatal training programs to our growing number of Synergy members who are currently or soon to be Mama Lions themselves. The head Mama Lion is Jennifer Campbell […]
Synergy Strength Member Profile About: Name: Mitch Brecht a.k.a. Mitch B, Eazy-B, Brechtum Occupation: full-time Power/Steam engineer, Part-time hand/foot model, amateur sensual masseuse. Hobbies: Manicures, Pedicures (for my modelling) cooking, and anything music. Hometown: Humboldt, Saskatchewan Canada. Synergy Strength Member since: early 2014 Referred by: Zeus, yes the supreme God of the Olympians. […]
Bring a Friend Day – an awesome way to get involved! If your a member grab some friends. If your new, come make some Crossfit classes are FREE all day and open to everyone. Classes run Monday to Friday 6am to 9pm and Saturday/Sunday 9am to 1pm. All BAFD will be running […]
Congrats Synergy on another Amazing Open! We are excited to say our team came in 11th place in Western Canada!! Laurie Meschishnick pulled off a FIRST place finish in Western Canada, and 11th place WORLDWIDE in the Masters Women 50-54 !!!! Also a Huge Congrats to Randy Hills for finishing 6th in Western […]
