Member Profile – Sandra Nase

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       About: Name – Sandra Nase Occupation – Assistant Controller Hobbies – Obedience Training with my dogs, biking, working in my yard and Synergy of course!! Hometown –Saskatoon Synergy Strength member since – 2010 Referred by – Internet   Achievements: What’s one interesting thing about you that other members may not know? I […]

Member Profile – Tania Spak

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About: Name –  Tania Spak Occupation – Executive Assistant Hobbies – Cooking, drag racing, bull riding, powerlifting, gardening Hometown – Saskatoon Synergy Strength member since – 2012 Referred by – My old gym was closing and I wanted something new.  I found Synergy by searching online, took the free introductory class, and loved it!   […]

Member Profile – Crystal Ilg

      Synergy Strength Member Profile  About: Name – Crystal Ilg Occupation – Retired :-). Well, temporarily,  that is, until my youngest is in school full time Hobbies – Hanging out with my two little boys, keeping fit to be able to keep up with them, volleyball, basketball. Hometown – Saskatoon Synergy Strength member […]

SYNERGY SWAG Fall Order – extended deadline

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We are doing seasonal orders again! yay! So check out the new swag options and get your order form in before FRIDAY NOVEMBER 14, 2014. Don’t miss out. This is limited time swag, so this is your only chance to get these items (will not be stocked). Fall Order GUIDE 2014 Fall Order FORM 2014 […]

Member Profile – Elanne Krainyk

    Synergy Strength Member Profile:  About: Name – Elanne Krainyk Occupation – Student Hobbies – Golf, hockey, being @ Synergy Hometown – Weyburn Synergy Strength member since – September 2012   Achievements: What’s one interesting thing about you that other members may not know?   I absolutely love to golf.  Competitively as a junior, and now more for fun […]

New Member Referral Program

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  SYNERGY STRENGTH REFERRAL PROGRAM We all know it is more fun to workout with friends.  Get your friends involved with Synergy Strength today and they get their first month for $50. Synergy Strength UNLIMITED membership for $50 includes: – OnRamp course (getting started course) – One month of unlimited classes.   This offer is […]

Member Profile – Tyler Siwak

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      Synergy Strength Member Profile  About: Name – Tyler Siwak Occupation – OH&S Consultant with the Saskatoon Health Region Hobbies – I am a professional Mixed Martial Artist but I may have been converted to a full-time Crossfitter Hometown – Prince Albert (but Saskatoon since 1998) Synergy Strength member since – January 2014 […]

Targeted Mobility Training – New Session Descriptions

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  The Splits (For all levels): Would you like to (a) be able to do the splits or (b) improve your splits? Whether you already can do the splits or are still working on getting there, this class is for you.  In the splits mobility class, participants will systematically use the methods of stretching, foam […]

Member Profile – Kara Brecht

  About: Name – Kara Brecht Occupation –Currently working as a Pediatric Physical Therapist at the Kinsmen’s Children Centre. I have a BSc. Kinesiology, and a Masters in Physical Therapy. Hobbies – Reading, biking, hanging out with friends/family, spending time at my parents farm, reading up on PT resources, being married to Mitch Hometown – Clavet, SK. Grew […]

Fall picnic-in-the-park CANCELLED

Due to lack of interest and expected cold weather, the Fall Picnic-in-the-Park is cancelled.