The gym will be closed on Sunday June 22, 2014. Sorry for the short notice.
Gym closed on Sunday June 22, 2014
June 21, 2014 by ·
Member Profile – Dale Hopkins
June 20, 2014 by ·
MEMBER PROFILE About: Name – Dale Bruce Hopkins Occupation – Software Engineer Hobbies – Weightlifting, woodworking, snowboarding, cross-country skiing. Hometown – Saskatoon Synergy Strength member since – March 2009 Referred by – I worked with Matt Bathgate and Colleen Hardie, who is also my cousin. They convinced me to give it a try. Achievements: […]
Member Profile – Brett Richards
June 13, 2014 by ·
MEMBER PROFILE About: Name – Brett Richards Occupation – Owner of Charlie’s Seafood Market Hobbies – Golfing, Aquariums, watersports Hometown – Saskatoon Synergy Strength member since – March 2013 Referred by – Chris Sutherland Achievements: What’s one interesting thing about you that other members may not know? – That I’m the owner of a seafood […]
Member Profile – Darren Johnson
June 7, 2014 by ·
MEMBER PROFILE About: Name – Darren Johnson Occupation – Master of Physical Therapy Student at University of Saskatchewan Hobbies – Cheerleading Hometown – Saskatoon, Saskatchewan Synergy Strength member since – April 2013 Achievements: What’s one interesting thing about you that other members may not know? Some members know but a lot probably aren’t aware […]
Schedule Changes – Mobility, SPORT and FITNESS
June 3, 2014 by ·
Team, We have just recently had a change over of our coaching schedule and with it came a few changes to the group class schedule as well. They are subtle, but if you take part in these classes you will need to know. 1. MOBILITY – Morning classes are now 9:00am not 10:00am 2. SPORT […]
THANK YOU to our SYNERGY Family – Regional Team 2014
May 22, 2014 by ·
We wanted to send out a BIG THANK YOU to our SYNERGY family for all of your support we received before, during and after CrossFit CanWest Regionals this year. The unbelievable financial support to help us raise $2,400 to help with our travel expenses, support through purchases and wearing of the SYNERGY regionals t-shirts, high-fives […]
Member Profile – Brianne Cantafio
May 16, 2014 by ·
About: Name – Brianne M Cantafio Occupation – Veterinary Medical Student Hometown – Winnipeg MB Synergy Strength member since – January 2013 (I think!) Referred by – Chris Hagen Achievements: What’s one interesting thing about you that other members may not know? That I am in veterinary medicine, going to graduate in 2015 hoping to […]
Member Profile – Dustin Seidler
May 9, 2014 by ·
Name – Dustin Seidler Occupation – Advanced Care Paramedic Hometown – Prince Albert, SK Synergy Strength member since – June 2012 Referred by – A random, non CrossFit friend who thought I would love it! She was RIGHT! Achievements: What’s one interesting thing about you that other members may not know? That would be the […]
Bio-signature and Personal Training – Paula’s story
May 6, 2014 by ·
Bio-signature and Personal Training – Paula’s story Paula has been on a weight loss journey for the past few years. When she first decided to take action for herself she weighed close to 250lbs. With proper diet assistance and through becoming more physically active she was able to lose over 60lbs. Paula has been working […]
Member Profile – Becky Laliberte
May 2, 2014 by ·
About: Name – Becky Laliberte Occupation – Customer Service Representative – Centennial 360 Hobbies – Cooking and Crossfit☺ Hometown – Saskatoon Synergy Strength member since – October 2012 Referred by – Norm Fisher Achievements: What’s one interesting thing about you that other members may not know? I used to be a competitive Ringette player and […]
