CROSSFIT: October 06-12, 2014

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]

CROSSFIT: September 29 – October 05, 2014.

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]

CROSSFIT: September 22-28, 2014.

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]

CrossFit: September 15-21, 2014.

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]

CROSSFIT: September 08-14, 2014.

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]

CROSSFIT: September 01-07, 2014.

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]

CROSSFIT: August 25-31, 2014.

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]

CROSSFIT: August 18-24, 2014.

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]

CROSSFIT: August 11-17, 2014.

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]

CROSSFIT: August 04-10, 2014.

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]