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MEMBERS & NON-MEMBERS come and attend this FREE gymnastics seminar! We will be learning a lot of fun stuff with a focus on Handstand Push-ups today – Thursday Jan 16, 2014. Class is 2 hours long, starting at 7pm, and will include detailed breakdown and instruction on each movement, as well as practical application, and maybe some PR’s! Space is limited so please sign-up by emailing info@synergystrength.ca or stop by the front desk. |
free GYMNASTICS seminar (focus Muscle Ups)
January 10, 2014 by ·
