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MEMBERS & NON-MEMBERS come and attend this FREE powerlifting seminar! We will be learning all about powerlifting lifts and techniques with a focus on Bench Press today – Monday Jan 13, 2014. Class is 2 hours long, starting at 7pm, and will include detailed breakdown and instruction on each movement, as well as practical application, and maybe some PR’s! You will also be working with our Powerlifting Coach, Connor Lutz, a world record holder in the bench press! Space is limited so please sign-up by emailing info@synergystrength.ca or stop by the front desk. |
free POWERLIFTING seminar (focus bench press)
January 10, 2014 by ·
