| MEMBERS & NON-MEMBERS come and attend this FREE powerlifting seminar! We will be learning all about powerlifting lifts and techniques with a focus on Deadlift today – Wednesday Jan 15, 2014. Class is 2 hours long, starting at 7pm, and will include detailed breakdown and instruction on each movement, as well as practical application, and maybe some PR’s! Space is limited so please sign-up by emailing info@synergystrength.ca or stop by the front desk. |
free POWERLIFTING seminar (focus deadlift)
January 10, 2014 by ·
