free STRONGMAN seminar

??????????????????????????????? MEMBERS & NON-MEMBERS come and attend this FREE strongman seminar!

We will be learning a lot of fun STRONGMAN stuff including work with the logs & atlas stones today. Seminar is Sat Jan 11 @ 1:30pm, is 2 hours long, and will include detailed breakdown and instruction on each movement, as well as practical application and experimentation with movements and equipment! It will be led by local Strongman guru Stu Christensen (two time top 6 in Western Canada) and Nate Rolston (multi-time top 5) and Canada’s Strongest man competitor will be there. Nate is arguably the best stone lifter in Western Canada.

Space is limited so please sign-up by emailing info@synergystrength.ca or stop by the front desk.