It’s easy to get started at SYNERGY – with a complimentary introductory session that will teach you about our gym and philosophy and helps us learn how to help you best.
What should you expect from this intro session?
This first session will satisfy any curiosity you might have about CrossFit and our unique take on training with Synergy HIIT CrossFit. You’ll get a taste of what workouts in our gym are like with a few other interested people. It also includes a relaxed consultation where we will go through your goals, expectations, fitness level, and experience, give you a tour of our facilities, meet some of our trainers and learn about our different services. We’ll then discuss the various membership options and try to find the one that best matches your goals and budget.