NEW SYNERGY Membership Promotions and Options

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In our opinion, nothing is worse than a business that attempts to say how much they appreciate their customers, even when they don’t do anything to help these same customers, or “share the love.” Talk about sending a mixed message. This is exactly why we wanted to pause and acknowledge you for your ongoing support. […]

CROSSFIT: Nov 30-Dec 06, 2015.

The CAST IRON CLASSIC (CIC) registration is open Monday November 16th, 2015.  Head over to www.castironclassic.com to register your team of 4 (2 men and 2 women). What is the CIC? It is the fastest, meanest, most fun team competition on the prairies.  Modelled after the GRID LEAGUE – this comp is full of short and fast […]

CROSSFIT: November 23-29, 2015

The CAST IRON CLASSIC (CIC) registration is open Monday November 16th, 2015.  Head over to www.castironclassic.com to register your team of 4 (2 men and 2 women). What is the CIC? It is the fastest, meanest, most fun team competition on the prairies.  Modelled after the GRID LEAGUE – this comp is full of short and fast […]

New Synergy Strength NORTH EAST Location

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Team, We are happy to announce that we are opening a NEW location in Saskatoon; Synergy Strength NORTH EAST.  This location is a partnership with Synergy Strength and Laurie Meschishnick.  This is of course the 3rd location that Synergy Strength will be operating and we are more than excited to have Laurie on board with […]

CROSSFIT: Nov 16-22, 2015.

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The CAST IRON CLASSIC (CIC) registration is open Monday November 16th, 2015.  Head over to www.castironclassic.com to register your team of 4 (2 men and 2 women). What is the CIC? It is the fastest, meanest, most fun team competition on the prairies.  Modelled after the GRID LEAGUE – this comp is full of short […]