FRI night GALA – SEPT 6: LOCATION: Hilton Garden Inn downtown Saskatoon (MAP HERE). 5:30PM ATHLETE REGISTRATION 6:00PM WELCOME slideshow & FINAL WOD announcement 6:30PM DINNER SERVICE 7:30PM GUEST SPEAKER – Lucas Parker 8:00PM SOCIAL GALA tickets still available HERE!. SAT SEPT 7: LOCATION: Kinsmen/Henk Rys Soccer Center – 219 Primrose Drive (MAP HERE). 7:00AM […]

Hello Volunteers! First off – thank you soo much for volunteering your time and effort to help make this event another success. We could not do this without you, so please know you are much appreciated! This page is created to help communication of details to and required of volunteers leading up and at event: […]

BEASTS: 60 S2OH, 2 lengths OH Walking Lunge, 60 Power Cleans, 2 lengths Bear Crawl – for time. Athlete starts behind their bar facing the spectators, hands can not be touching the bar. On the go signal, they have to complete 60 reps of shoulders to overhead. After they complete their 60th rep, they take […]

BEASTS: 4 min to find 1RM Max Snatch. Rest 2 mins. 4 min AMRAP 5 T2B & 5 Box Jump. Athlete starts facing the spectators in their own station, complete with bar and full set of weights. On the go signal, they have 4 mins to load the bar and complete a successful 1 rep […]