HEALTH & FITNESS – Synergy Strength wod’s June 17-23, 2013.
HEALTH & FITNESS – Synergy Strength wod’s June 17-23, 2013.
June 16, 2013 by ·
POWERLIFTING SEMINAR @ SYNERGY Saturday July 6, 2013
June 13, 2013 by ·
We are excited to announce that we will be having a Powerlifting Seminar @ SYNERGY on Saturday July 6, 2013! Leading the seminar will be some big wigs in Powerlifting from right here in Saskatoon – Connor Lutz, Steve Wiseman and Chris Arnold. All of them are national and/or international Powerlifters with a tonne of […]
Synergy Strength WOD’s June 10-16, 2013. Phase 5, Week 10.
June 10, 2013 by ·
Synergy Strength WOD’s June 03-09, 2013. Phase 5, Week 9
June 2, 2013 by ·
AllowMeMeals.ca Nutrition Idea – The Basic Burger
May 21, 2013 by ·
AllowMeMeals.ca – The Basic Burger Ingredients 1 lb grass-fed ground beef 2 eggs 1/2 cup almond flour 1/2 cup pure tomato paste 1 garlic clove seasonings of your choice: chili powder, pepper, salt, parsley, basil, etc. Option: I like adding shredded/pureed carrots or zucchini. This adds moisture to your burger as the vegetables soak up […]
