AllowMeMeals.ca Nutrition Idea – Avocado Ceasar Salad

AllowMeMeals.ca – Avocado Ceasar Salad Ingredients 1 head romaine lettuce 5 slices thick bacon 2-3 radishes 1 cup flax bread croutons ½-1 cup Caesar dressing Flax bread croutons 3 slices flax flat bread 3 Tbsp. olive oil 1 clove garlic 2 Tbsp. parsley flakes Dash of salt & pepper Caesar dressing 1 avocado 1/8 cup lemon […]

AllowMeMeals.ca Nutrition Idea – Pumpkin Spiced Latte

AllowMeMeals.ca – Pumpkin Spiced Latte Ingredients 1      cup Coconut Milk 2      Tbs Pureed Pumpkin 1      Tbs  Vanilla 2      Tbs Honey (optional) 1/4  tsp Ground Cinnamon pinch of Nutmeg and/or Allspice 4      cups Strong Coffee or Espresso Instructions Brew your coffee or espresso first however you like. In a sauce pan over medium heat, add coconut […]

AllowMeMeals.ca Nutrition Idea – Almond Drumsticks

AllowMeMeals.ca – Almond Drumsticks Ingredients 4 Chicken Drumsticks, skin removed 1 small egg 1 tsp water ½ cup almond meal 1 tsp tarragon salt & pepper Instructions Whisk egg and water together. Combine almonds and spices into bowl. Coat drumstick with egg mixture and then toss in almond meal. Bake at 375F for 30 minutes, until […]

AllowMeMeals.ca Nutrition Idea – Transylvanian Stockpot

AllowMeMeals.ca – Transylvanian Stockpot Ingredients ½ package bacon ½ onion 3  garlic clove, chopped 1 head green cabbage 1 tbsp  paprika 1/2  tsp pepper 1 can (28oz)    tomato, diced 3  cups chicken broth 1 cinnamon stick 1/3  cup  raisins 2  bay leaves 1 lb  pork sausage parsley thickened coconut milk to garnish Instructions Cook bacon until […]

AllowMeMeals.ca Nutrition Idea – Bacon Wrapped Pork Tenderloin

AllowMeMeals.ca – Bacon Wrapped Pork Tenderloin Ingredients 1              pork tenderloin 5             slices bacon 2 tbsp   Lemon juice 1 tbsp    oregano Salt and pepper garlic clove, chopped Instructions Sprinkle entire tenderloin with salt and pepper. Fry each side in high heat pan until […]