Have you always wanted to try Crossfit? Not sure what it’s about? Looking for something new? Then come join us , Monday March 16th for Bring a Friend Day! All Crossfit classes are FREE for anyone to come try. Classes run every hour from 6am to 8pm. Contact 306-979-9348 or info@synergystrength.ca […]
Michele Letendre at the announcement of 15.2 – reminder Michele Letendre will be the quest athlete at this years BCBD – yippee Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with. As the original CrossFit program in the city it is designed to […]
Archived LIVE Footage of 15.1 – Froning vs Fraser – watch it HERE Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with. As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes. It is […]
Synergy Strength Member Profile About: Hi! My name is Kathee and I am a Marketing Major in my last year at the Edwards School of Business. I was born and raised in Estevan, SK and enjoy binge watching TV series on Netflix and trying out new recipes. I have been a Synergy […]
Check out the 2014 CF Games Highlights movie HERE Get signed up for the open HERE – you have less than a week. Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with. As the original CrossFit program in the city it is designed […]
