Synergy NEW YEARS SPECIAL

  Are you looking to join a new gym and passionate fitness community this new year?  You could not ask for a better opportunity than this – come join Synergy Strength for only $30 for your first months membership.  Give us a call or send us an email for more details and get registered for […]

CROSSFIT: December 29- January 04, 2015.

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]

CROSSFIT: December 22-28, 2014.

santa_nolift

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]

Member Profile – Pam Gabruch

Pam G

      About: My name is Pam Gabruch and I have been coming to Synergy since August 2012! I was actually pointed in the direction of Crossfit, and Synergy, by my cousin. She doesn’t do Crossfit, but had seen an ad on the internet, and it was the first gym to pop up on […]

CROSSFIT: Dec 15-21, 2014.

Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with.  As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes.  It is highly scalable and modifiable to allow nearly all participants to take part.  This […]