Synergy Strength Member Profile About: Name – Lecina Hicke Occupation – Manager of Major Giving, St. Paul’s Hospital Foundation Hobbies – Reading, writing, lifting heavy things and then putting them down, crossfit. Hometown – Goodeve, Saskatchewan, kind of (farm girl) Synergy Strength member since – May 2012 Referred by – Google. Achievements: What’s one interesting […]
CROSSFIT: September 29 – October 05, 2014.
September 28, 2014 by ·
Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with. As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes. It is highly scalable and modifiable to allow nearly all participants to take part. This […]
Synergy Strength Nutritional Lecture Series
September 24, 2014 by ·
Click to Enlarge image. Contact Dawn for more details.
CROSSFIT: September 22-28, 2014.
September 21, 2014 by ·
Whats this program all about? This is our largest and most popular program that the majority of Synergy athletes train with. As the original CrossFit program in the city it is designed to handle absolute beginners to intermediate CrossFit athletes. It is highly scalable and modifiable to allow nearly all participants to take part. This […]
Member Profile – Chris Reid
September 20, 2014 by ·
Synergy Strength Member Profile: About: Name – Chris Reid AKA: “REID” Occupation –Environmental Engineer Hobbies –Hunting, Skiing, Mountain Biking, Soccer, Building Things and Going Fast! Hometown –Fort Qu’ Appelle, SK Synergy Strength member since –November 2008 Referred by – Google Achievements: What is your most memorable moment at Synergy Strength? This is a […]
