While Stacie Tovar is in town she will be putting on 2 seminars at SYNERGY. 1:00pm – pistol seminar 2:00pm – muscle-up seminar Limit is 20 people per seminar. Cost is $30 per person. To sign up for seminar please go HERE.
Pistol Seminar with Stacie Tovar
August 26, 2014 by ·
While Stacie Tovar is in town she will be putting on 2 seminars at SYNERGY. 1:00pm – pistol seminar 2:00pm – muscle-up seminar Limit is 20 people per seminar. Cost is $30 per person. To sign up for seminar please go HERE.
OLY: August 25-31, 2014.
August 24, 2014 by ·
What is this program all about? This is one of the original passions of Synergy Strength – weightlifting. Synergy has national and international experienced coaches and athletes who develop and partake in this program. Synergy weightlifting offers multiple levels of programming based on the strength, skill, and experience level of the participant. Beginners to advanced […]
Friday Night Gala
August 24, 2014 by ·
Come out to TCU plate on Friday Sept 5 and hang out with some awesome people, eat a delicious meal, and listen to one of CrossFits top worldwide athletes – Stacie Tovar. Stacie will be coming to discuss her experiences with CrossFit and competing at the games. There will also be door prizes, photo booth, […]
POWER: August 25-31, 2014.
August 24, 2014 by ·
What is this Program all about? This Synergy class is designed for one purpose – to get strong. Powerlifting is the sport of three movements; squat, bench press, and deadlift. If you enjoy getting strong in thee lifts and following a high caliber strength program – this class is for you. The powerlifting program is […]
