CONTINUING EDUCATION SEMINAR: Handstand Walking Come join Coach VP to learn how to handstand walk and all the progressions that you can practice to get there. Going from falling on her face multiple times in a competition requiring handstand walks to walking 50 feet across the gym recently – Coach VP hopes she can teach […]
CONTINUING EDUCATION SEMINAR: Basics of the Snatch Come join Coach Tron to learn the basics of the Snatch – one of the most complex CrossFit and Olympic weightlifting movements Saturday May 31 @ 1pm Only $7.50 per person ANYONE welcome. Please pre-register: email info@synergystrength call 306-979-9348 stop in @ 400-1222 Quebec Ave, Saskatoon, SK
FREE CLASSES all day long for ANYONE wanting to check out SYNERGY! Come to ANY class for FREE all day WEDNESDAY JUNE 18, 2014! CROSSFIT – run on the hour every hour from 6:00am-8:00pm YOUTH SPORTS PERFORMANCE – 5:00pm JUNIOR SPORTS PERFORMANCE – 6:00pm MOBILITY – 10:00am & 8:00pm POWERLIFTING – 7:00pm You can come […]
CONTINUING EDUCATION SEMINAR: HSPU Come join Coach Carson to learn the progressions to and/or improve your HSPU (hand stand push-up) skills. Thursday May 22 @ 7pm Only $7.50 per person ANYONE welcome. Please pre-register: email info@synergystrength call 306-979-9348 stop in @ 400-1222 Quebec Ave, Saskatoon, SK
What is this program all about? This is one of the original passions of Synergy Strength – weightlifting. Synergy has national and international experienced coaches and athletes who develop and partake in this program. Synergy weightlifting offers multiple levels of programming based on the strength, skill, and experience level of the participant. Beginners to advanced […]
