MOBILITY: April 07-13, 2014.

April 6, 2014 by Theman ·

MON April 07/14

FOCUS – Hip and Glutes

TUES April 08/14

FOCUS – Thoracic Spine

WED April 09/14

FOCUS – Squat mobility

THURS April 10/14

FOCUS – Shoulder Mobility

FRI April 11/14

FOCUS – Hips/Ankle mobility