We are pleased to announce that SYNERGY is now moved into a NEW bigger & better facility @ 400-1222 Quebec Ave. This January is our big grand opening MONTH – with lots of FREE stuff planned for MEMBERS and NON-MEMBERS. See calendar below and details on each.
- BRING-A-FRIEND every weekend: Every Saturday and Sunday throughout January will be Bring-A-Friend days (exception Sat Jan 25 – Powerlifting Meet). MEMBERS & NON-MEMBERS can come down to SYNERGY for a FREE workout, check out the new digs, and see what SYNERGY is all about. ANYONE & EVERYONE welcome! Just show up for the regularly scheduled classes that day 9am, 10am, 11am & 12pm.
- free SEMINARS: If you want to put 50# on your Deadlift, get your first Muscle-up, attain a body weight snatch – come check out our seminars and see how. Detailed breakdown and instruction on each movement, as well as practical application, and maybe some PR’s the day of! MEMBERS & NON-MEMBERS welcome to attend for FREE. Limited capacity. Sign-up required – Email info@synergystrength.ca or stop by front desk.
- IN-STORE giveaways: Each week we will be doing a store give-away. Those entered into the draw will be anyone that has purchased anything from the store from that week. Give-aways may include product, swag or free services such as massage. So stock up or buy some new stuff, and maybe you’ll win!
- POWERLIFTING MEET We will be hosting our first Powerlifting meet in the new facility Sat Jan 25! This will be one epic meet and will include a fully staged venue, your favourite songs playing while you lift, and much more. To register or find out more go HERE.
- CAST IRON CLASSIC: To cap off our Grand Opening month, on Sat Feb 1 we will be hosting a Team Competition. See how you, and your teammates, stack up going into the Open and Regionals. Who will be the most bad ass team of the West to pull out on top of a FULL day of classic CrossFit competition. This will be hosted in our new facility and, as per usual with SYNERGY events, will be something you wont want to miss. Teams of 4 – 2 guys, 2 girls. 2 Divisions – BEASTS & BRUTES. EVENT SOLD OUT!
NEW LOCATION DETAILS
- The NEW location is 1222 Quebec Ave – only a few blocks away from current location
- It is 17,000 square feet which is over 3 times the size of our old space. It will be the biggest CrossFit facility in Canada and one of the largest in all of North America.
- With this new space we have plenty of new offerings and services such as mobility classes, chiro/massage/physio services, full pro shop…and much more!
