SYNERGY is adding even more to its programming options. We are excited to announce NEW GYMNASTICS CLASSES! Starting Aug 7 (next week) we will be having drop in gymnastics classes on Mondays and Wednesdays @ 6pm. These classes are including in your membership option, but do count towards your total number of classes.
The class will work focus on the progressions of skill development in things such as kipping, hand stand push-ups, muscle ups, toes to bar, leg holds and the like. It will essentially be a structured way to play and work on certain skills with dedicated coaching.
Come check them out and improve or learn new skills!!
