Brad Spokes, a local triathlon coach and running mechanics guru, will be coming to Synergy to put on a seminar! Brad is one of the physiotherapists that we recommend and he is also our NEW referral physio for all running and Synergy Endurance related injuries as this is truly his area of expertise. Brad will be covering basic bio-mechanics, drills and skills, and then some practical hands on work as well. The seminar will be on Saturday, September 21st and there will be limited availability. Sessions are one-hour long and are at 1pm or 2:30pm. To sign-up, please stop by the front desk or e-mail info@synergystrength.ca!
SEMINAR: Running Mechanics
August 1, 2013 by ·
