Welcome to David Spurr

328027_10151119933555332_1039161756_o Starting Monday Feb 3, you will see a new face on the coaching team – David Spurr. He will be starting his trainer development that day, and soon be taking over coaching morning classes, On Ramps, and Sport/OLY crew.

Dave comes to us from Winnipeg, with a solid background and experience in CrossFit and Olympic weightlifting. We are very happy to have him join our team as we have briefly worked with him in the past and he is an incredibly approachable and cheerful guy. Dave also functions at a high level of performance, which he will be bringing to the SPORT program as an athlete & coach. Welcome to the team Dave!

Dave grew up in the small town of Oakbank MB. With ten years of construction experience he is no stranger to long days of hard work which he will bring to the Synergy community; both as a coach and athlete. He is a competitive weighlifter and crossfitter and was a member of Crossfit 204’s regional team in 2013. When the opportunity presented itself to join the Synergy team he jumped at the chance and didn’t hesitate to make the move one province over. He also really enjoys when athletes bring him skittles 😉